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Polarized light shows a punch at different times.

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A head butt performed by the author. This type of defensive blow is known for doing equal damage to each of the participants.

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An example of a punch performed by an untrained individual. The uneven angle of the knuckles shows the uneven pressure in the contact area. The use of ballistic gel is an excellent technique for visualizing proper punching technique.

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The use of ballistic gel is an excellent technique for visualizing proper punching technique.

How to Photograph a Karate Punch
how-to-photograph-a-karate-punch.pdf (4.0 MB)
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